Initial Consultation (60-75 minutes) - Single $495
Initial Consultation (90-105 minutes) - Couple $695
 
Follow ups (30 minutes) : Single $80 / Couple $95
*only current clients utilize follow up appointments*

For a Family (3-4 People Must Be Same Household) - Call for pricing
Phone & Skype Initial Consultations and Follow-Ups available for same pricing as above

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What is the Initial Consultation like?

An initial consultation is a 60-75 minute appointment for individual clients or 90 minutes for couples. This session allows us to get to know you, discuss your goals, and take some baseline measurements. We will conduct an InBody scan, which measures body density, and perform a set of caliper pinches to provide additional baseline readings. You will receive copies of these measurements to take with you. During the consultation, we will talk about your objectives and conduct a 24-hour recall of your typical daily intake. We will then spend some time creating a meal plan tailored to your goals, current activity levels, food preferences, and individual metabolism. If you have any previous blood work that you would like us to review, please feel free to bring it, as we do not conduct blood work in our office. Typically, we recommend a follow-up appointment 2-3 weeks after you start your meal plan, which lasts 30 minutes. Please note that we do not process insurance; however, we do accept Health Savings Accounts (HSA) and Flexible Spending Accounts (FSA) as forms of payment. If needed, we are happy to provide an invoice for the services rendered.