Initial Consultation (60-75 minutes) - Single $495
Initial Consultation (90-105 minutes) - Couple $695
 
Follow ups (30 minutes) : Single $80 / Couple $95
*only current clients utilize follow up appointments*

For a Family (3-4 People Must Be Same Household) - Call for pricing
Phone & Skype Initial Consultations and Follow-Ups available for same pricing as above

---

What is the Initial Consultation like?

An initial consultation is a 60-75 minute appointment for a single client or 90 minutes for a couple altogether and offers us the opportunity to get to know you, discuss your goals, and take some baseline measurements. We will do an InBody scan, which is a measure of body density. We will also do a set of caliper pinches to also provide a reading of baseline measures. You will receive a copy of each to take with you. Once we talk through your objectives and a 24-hour recall of a day-in-the-life, we will spend some time writing a meal plan for you that is aligned with your goals, current activity levels, food preferences and individual metabolism. If you have previous blood work that you would like to bring for us to look over, we are happy to; we do not currently run blood work in the office.

Typically, after 2-3 weeks of following your meal plan, we would like to see you for the first follow up, a 30-minute appointment.
​
 We do not process insurance but we do accept HSA and FSA as a form of payment. We are happy to provide an invoice for services provided if needed.